Popeye’s Grandma Smoothie

💪🏾🌱 Popeye’s Grandma Smoothie

This one don’t play. A powerhouse of greens and grit, built with 2 cups of packed spinach, crisp green apple, ripe banana, and a splash of ice-cold water for that fresh snap. Flaxseed adds a gut-loving, omega-rich punch, while optional ice gives it that chilled, energizing finish.

Inspired by the kind of greens your grandma made you eat—but blended into something you can’t wait to sip.

No nonsense. All nutrients. Straight from the roots.